City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kristin Morgenstern
Team: Ruhling Family (Windham, NH)
Date: Monday, May 1, 2017
Time: 30:47
Distance: 4.92 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 9.6 Avg / 27.9 Max
Power (Watts): 104 Avg / 279 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

4.53 mi in 26:40
0.39 mi in 4:07