Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim S
Team: South Jordan Recreation Center (South Jordan, UT)
Date: Monday, May 1, 2017
Time: 40:14
Distance: 8.86 Miles
Laps: 1.3
Calories: 299
Speed (MPH): 13.2 Avg / 22.2 Max
Power (Watts): 100 Avg / 235 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 110 Avg / 118 Max

Laps

6.98 mi in 31:44
1.88 mi in 8:30

Goal

40 Minutes