Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J Woz
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, May 1, 2017
Time: 26:20
Distance: 10.00 Miles
Laps: 2.0
Calories: 523
Speed (MPH): 22.8 Avg / 25.6 Max
Power (Watts): 306 Avg / 561 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 138 Avg / 178 Max

Laps

5.00 mi in 13:22
5.00 mi in 12:58