Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, May 1, 2017
Time: 20:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 317
Speed (MPH): 20.7 Avg / 22.8 Max
Power (Watts): 236 Avg / 282 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 139 Avg / 153 Max

Laps

1.00 mi in 2:59
1.00 mi in 2:56
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:52
1.00 mi in 2:53