Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Lauffenburger
Team: YMCA - Warren County (Warren, PA)
Date: Monday, May 1, 2017
Time: 14:51
Distance: 4.59 Miles
Laps: 1.1
Calories: 242
Speed (MPH): 18.5 Avg / 29.0 Max
Power (Watts): 246 Avg / 560 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 131 Avg / 174 Max

Laps

4.01 mi in 11:06
0.58 mi in 3:45

Personal Best

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