Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Monday, May 1, 2017
Time: 29:51
Distance: 8.02 Miles
Laps: 1.1
Calories: 332
Speed (MPH): 16.1 Avg / 25.0 Max
Power (Watts): 161 Avg / 346 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

6.98 mi in 25:13
1.04 mi in 4:38