Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Den Kennelly
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Monday, May 1, 2017
Time: 43:12
Distance: 12.18 Miles
Laps: 5.2
Calories: 510
Speed (MPH): 16.9 Avg / 22.7 Max
Power (Watts): 172 Avg / 385 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

2.36 mi in 7:21
2.36 mi in 8:09
2.36 mi in 8:08
2.36 mi in 8:05
2.36 mi in 8:03
0.38 mi in 3:26

Goal

5 Completed Laps