Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mary Herout
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, May 1, 2017
Time: 21:43
Distance: 5.30 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 113 Avg / 230 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

5.00 mi in 20:29
0.30 mi in 1:14