Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Shapiro
Team: M&K Residence (Hampton, NH)
Date: Tuesday, May 2, 2017
Time: 33:48
Distance: 9.99 Miles
Laps: 2.3
Calories: 386
Speed (MPH): 17.7 Avg / 24.3 Max
Power (Watts): 166 Avg / 330 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 154 Avg / 189 Max

Laps

4.42 mi in 12:43
4.42 mi in 15:56
1.15 mi in 5:09