Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K Lundgren
Team: JCC - Omaha (Omaha, NE)
Date: Wednesday, May 3, 2017
Time: 43:22
Distance: 10.00 Miles
Laps: 2.0
Calories: 309
Speed (MPH): 13.8 Avg / 17.8 Max
Power (Watts): 95 Avg / 189 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 98 Avg / 109 Max

Laps

5.00 mi in 21:05
5.00 mi in 22:17