Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jackie parish
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Wednesday, May 3, 2017
Time: 23:35
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 10.1 Avg / 17.4 Max
Power (Watts): 67 Avg / 238 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 120 Avg / 151 Max

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