Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Appel
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Wednesday, May 3, 2017
Time: 12:33
Distance: 5 Miles
Completed:
Calories: 281
Speed (MPH): 23.8 Avg / 28.9 Max
Power (Watts): 348 Avg / 549 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 156 Avg / 168 Max

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