Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Doug Forret
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 3, 2017
Time: 31:24
Distance: 8.90 Miles
Laps: 1.1
Calories: 370
Speed (MPH): 17.0 Avg / 20.4 Max
Power (Watts): 172 Avg / 436 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

8.38 mi in 27:39
0.52 mi in 3:45