Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Ross
Team: Anytime Fitness - Salisbury Downs (Salisbury Downs, Australia)
Date: Thursday, May 4, 2017
Time: 9:33
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 18.8 Avg / 21.0 Max
Power (Watts): 178 Avg / 356 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

1.50 mi in 5:04
1.50 mi in 4:29