Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 3, 2017
Time: 31:27
Distance: 7.05 Miles
Laps: 1.4
Calories: 228
Speed (MPH): 13.4 Avg / 18.0 Max
Power (Watts): 97 Avg / 168 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

5.00 mi in 21:45
2.05 mi in 9:42