Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Sheldon
Team: Monash Aquatic & Recreation Centre (Glen Waverley, Australia)
Date: Thursday, May 4, 2017
Time: 9:06
Distance: 1.25 Miles
Laps: 1.3
Calories: 43
Speed (MPH): 8.2 Avg / 14.0 Max
Power (Watts): 56 Avg / 112 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 59 Avg / 144 Max

Laps

1.00 mi in 4:33
0.25 mi in 4:33