Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, May 4, 2017
Time: 31:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 387
Speed (MPH): 19.1 Avg / 21.9 Max
Power (Watts): 181 Avg / 263 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 104 Avg / 146 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 3:12

Goal

10 Completed Laps