Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Woods
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, May 4, 2017
Time: 20:14
Distance: 4.99 Miles
Laps: 3.3
Calories: 147
Speed (MPH): 14.8 Avg / 18.0 Max
Power (Watts): 98 Avg / 257 Max
Cadence (RPM): 89 Avg / 104 Max
Heartrate (BPM): 132 Avg / 140 Max

Laps

1.50 mi in 6:05
1.50 mi in 6:07
1.50 mi in 5:59
0.49 mi in 2:03