Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gordon Blackwell
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Thursday, May 4, 2017
Time: 18:51
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.9 Avg / 19.4 Max
Power (Watts): 129 Avg / 234 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 139 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.