Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Deborah Fronce
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Thursday, May 4, 2017
Time: 29:50
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 14.1 Avg / 24.0 Max
Power (Watts): 117 Avg / 244 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 122 Avg / 141 Max

Ghost

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