City Express 4.53 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, May 4, 2017
Time: 42:28
Distance: 9.57 Miles
Laps: 2.1
Calories: 509
Speed (MPH): 13.5 Avg / 29.9 Max
Power (Watts): 175 Avg / 503 Max
Cadence (RPM): 60 Avg / 96 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

4.53 mi in 16:58
4.53 mi in 22:43
0.51 mi in 2:47