City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lewis Lutton
Team: YMCA - New Castle Community (New Castle, PA)
Date: Thursday, May 4, 2017
Time: 33:00
Distance: 5.23 Miles
Laps: 1.2
Calories: 279
Speed (MPH): 9.5 Avg / 23.8 Max
Power (Watts): 117 Avg / 370 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

4.53 mi in 28:47
0.70 mi in 4:13