Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wendi Arendell
Team: Forma Gym (Walnut Creek, CA)
Date: Thursday, May 4, 2017
Time: 33:22
Distance: 6.97 Miles
Laps: 1.7
Calories: 256
Speed (MPH): 12.5 Avg / 21.8 Max
Power (Watts): 104 Avg / 250 Max
Cadence (RPM): 55 Avg / 98 Max
Heartrate (BPM): 127 Avg / 202 Max

Laps

4.01 mi in 18:05
2.96 mi in 15:17

Personal Best

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