Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paris Perry
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, May 5, 2017
Time: 20:10
Distance: 5.39 Miles
Laps: 5.4
Calories: 172
Speed (MPH): 16.0 Avg / 18.8 Max
Power (Watts): 118 Avg / 188 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 103 Avg / 119 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:42
0.39 mi in 1:33

Goal

20 Minutes