Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Carol Gwilt
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, May 5, 2017
Time: 28:59
Distance: 5.31 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 11.0 Avg / 15.1 Max
Power (Watts): 65 Avg / 176 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 99 Avg / 180 Max

Laps

5.00 mi in 26:20
0.31 mi in 2:39