Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbie Lanning
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, May 5, 2017
Time: 15:47
Distance: 2.50 Miles
Laps: 2.5
Calories: 64
Speed (MPH): 9.5 Avg / 11.8 Max
Power (Watts): 44 Avg / 77 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 111 Avg / 116 Max

Laps

1.00 mi in 6:14
1.00 mi in 6:09
0.50 mi in 3:24

Goal

15 Minutes