Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stefon Tang
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Friday, May 5, 2017
Time: 33:02
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 12.7 Avg / 23.6 Max
Power (Watts): 106 Avg / 351 Max
Cadence (RPM): 58 Avg / 95 Max
Heartrate (BPM): 140 Avg / 213 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.