Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Aaron Caplan
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Friday, May 5, 2017
Time: 38:38
Distance: 7.01 Miles
Laps: 1.2
Calories: 238
Speed (MPH): 10.9 Avg / 24.1 Max
Power (Watts): 79 Avg / 175 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 129 Avg / 150 Max

Laps

6.01 mi in 31:51
1.00 mi in 6:47