Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brian McCord
Team: Anytime Fitness - Wilmington (Wilmington, OH)
Date: Friday, May 5, 2017
Time: 15:16
Distance: 4.01 Miles
Laps: 1.2
Calories: 151
Speed (MPH): 15.8 Avg / 20.2 Max
Power (Watts): 141 Avg / 219 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

3.37 mi in 12:29
0.64 mi in 2:47