Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, May 5, 2017
Time: 21:22
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 15.0 Avg / 25.6 Max
Power (Watts): 156 Avg / 375 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 131 Avg / 159 Max

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