Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hector Duval
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, May 6, 2017
Time: 45:52
Distance: 12.00 Miles
Laps: 12.0
Calories: 381
Speed (MPH): 15.7 Avg / 23.0 Max
Power (Watts): 114 Avg / 297 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 74 Avg / 159 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:48
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:59
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:44
1.00 mi in 3:54
1.00 mi in 3:24

Goal

12 Miles