Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Harvin
Team: Nick Donatelli (Binghamton, NY)
Date: Saturday, May 6, 2017
Time: 17:17
Distance: 4.30 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 14.9 Avg / 22.7 Max
Power (Watts): 138 Avg / 395 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 111 Avg / 153 Max

Laps

4.01 mi in 15:42
0.29 mi in 1:35

Personal Best

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