Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Saturday, May 6, 2017
Time: 28:30
Distance: 9.00 Miles
Laps: 1.1
Calories: 412
Speed (MPH): 18.9 Avg / 28.6 Max
Power (Watts): 216 Avg / 583 Max
Cadence (RPM): 69 Avg / 130 Max
Heartrate (BPM): 171 Avg / 185 Max

Laps

8.38 mi in 25:55
0.62 mi in 2:35