Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Sunday, May 7, 2017
Time: 14:03
Distance: 4.27 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 18.2 Avg / 25.4 Max
Power (Watts): 208 Avg / 403 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

4.01 mi in 12:44
0.26 mi in 1:19