Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rene Denfeld
Team: West Coast Fitness (Portland, OR)
Date: Sunday, May 7, 2017
Time: 33:00
Distance: 7.87 Miles
Completed:
Calories: 353
Speed (MPH): 14.3 Avg / 24.2 Max
Power (Watts): 154 Avg / 417 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 165 Avg / 188 Max

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