Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joseph Manoskey
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Monday, May 8, 2017
Time: 30:03
Distance: 7.52 Miles
Laps: 1.5
Calories: 249
Speed (MPH): 15.0 Avg / 20.6 Max
Power (Watts): 114 Avg / 289 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 134 Avg / 159 Max

Laps

5.00 mi in 18:32
2.52 mi in 11:31

Goal

30 Minutes