Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dele Young
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, May 8, 2017
Time: 28:28
Distance: 7.50 Miles
Laps: 5.0
Calories: 315
Speed (MPH): 15.8 Avg / 22.8 Max
Power (Watts): 160 Avg / 387 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 125 Avg / 161 Max

Laps

1.50 mi in 4:57
1.50 mi in 5:44
1.50 mi in 5:16
1.50 mi in 5:59
1.50 mi in 6:32

Personal Best

Personal Best Personal Best