Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Lewis
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Monday, May 8, 2017
Time: 27:56
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 8.5 Avg / 19.7 Max
Power (Watts): 57 Avg / 149 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.