Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Scott Shannahan
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Monday, May 8, 2017
Time: 26:36
Distance: 5.94 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 13.4 Avg / 21.0 Max
Power (Watts): 115 Avg / 353 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 148 Avg / 175 Max

Laps

5.43 mi in 22:19
0.51 mi in 4:17

Goal

25 Minutes