Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Monday, May 8, 2017
Time: 28:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 10.6 Avg / 24.6 Max
Power (Watts): 72 Avg / 373 Max
Cadence (RPM): 44 Avg / 93 Max
Heartrate (BPM): 13 Avg / 92 Max

Laps

1.00 mi in 7:20
1.00 mi in 6:38
1.00 mi in 5:24
1.00 mi in 4:06
1.00 mi in 4:44