Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, May 8, 2017
Time: 19:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 218
Speed (MPH): 18.1 Avg / 20.0 Max
Power (Watts): 158 Avg / 230 Max
Cadence (RPM): 85 Avg / 96 Max
Heartrate (BPM): 34 Avg / 107 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:14

Goal

20 Minutes