Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: K Lundgren
Team: JCC - Omaha (Omaha, NE)
Date: Tuesday, May 9, 2017
Time: 33:17
Distance: 7.13 Miles
Laps: 1.4
Calories: 202
Speed (MPH): 12.9 Avg / 16.0 Max
Power (Watts): 77 Avg / 150 Max
Cadence (RPM): 47 Avg / 57 Max
Heartrate (BPM): 95 Avg / 100 Max

Laps

5.00 mi in 24:00
2.13 mi in 9:17