Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, May 9, 2017
Time: 25:00
Distance: 3.3 Miles
Completed:
Calories: 114
Speed (MPH): 7.9 Avg / 15.1 Max
Power (Watts): 52 Avg / 103 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 102 Avg / 111 Max

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