Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hector Duval
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, May 9, 2017
Time: 48:34
Distance: 12.00 Miles
Laps: 12.0
Calories: 348
Speed (MPH): 14.8 Avg / 22.2 Max
Power (Watts): 96 Avg / 267 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 72 Avg / 137 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:08
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:53
1.00 mi in 4:06
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 4:08

Goal

12 Miles