Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Michael Nelson
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Tuesday, May 9, 2017
Time: 1:12:35
Distance: 20.00 Miles
Laps: 3.2
Calories: 780
Speed (MPH): 16.5 Avg / 20.2 Max
Power (Watts): 155 Avg / 341 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 160 Avg / 176 Max

Laps

6.33 mi in 22:59
6.33 mi in 22:49
6.33 mi in 23:06
1.01 mi in 3:41

Goal

3 Completed Laps