Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Gostling
Team: Amanda Binns (Genoa, NY)
Date: Wednesday, May 10, 2017
Time: 21:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 14.0 Avg / 17.2 Max
Power (Watts): 89 Avg / 184 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 40 Avg / 104 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:21
1.00 mi in 4:11

Goal

5 Miles