Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mccans
Team: Ridglea Country Club (Fort Worth, TX)
Date: Wednesday, May 10, 2017
Time: 30:49
Distance: 7.40 Miles
Laps: 7.4
Calories: 218
Speed (MPH): 14.4 Avg / 19.0 Max
Power (Watts): 94 Avg / 182 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:15
1.00 mi in 4:02
1.00 mi in 4:11
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:15
0.40 mi in 1:52

Goal

10 Completed Laps