Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen X
Team: Jack Apartments (Seattle, WA)
Date: Wednesday, May 10, 2017
Time: 30:05
Distance: 5.79 Miles
Laps: 1.4
Calories: 197
Speed (MPH): 11.5 Avg / 19.1 Max
Power (Watts): 86 Avg / 208 Max
Cadence (RPM): 50 Avg / 71 Max
Heartrate (BPM): 127 Avg / 148 Max

Laps

4.01 mi in 19:52
1.78 mi in 10:13

Goal

30 Minutes