Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: william trautner
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Wednesday, May 10, 2017
Time: 17:16
Distance: 5.39 Miles
Laps: 1.1
Calories: 246
Speed (MPH): 18.7 Avg / 25.6 Max
Power (Watts): 213 Avg / 498 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 156 Avg / 184 Max

Laps

5.00 mi in 14:29
0.39 mi in 2:47