Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Johnny C
Team: John Conklin (Madisonville, TN)
Date: Thursday, May 11, 2017
Time: 16:59
Distance: 5.02 Miles
Laps: 1.5
Calories: 208
Speed (MPH): 17.7 Avg / 21.7 Max
Power (Watts): 179 Avg / 253 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 131 Avg / 153 Max

Laps

3.37 mi in 11:16
1.65 mi in 5:43

Goal

5 Miles